Healthy Boundaries and People-Pleasing | HigherSelfing™

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About Course

This course and guided journal explores healthy boundaries and people-pleasing, including how narcissistic relationship dynamics and emotional inconsistency can shape self-doubt, over-responsibility, self-abandonment, and difficulty holding boundaries. ▾ (Read Full Course Overview)

You’ll learn how these patterns develop, how to recognise them without blame, and how to begin rebuilding self-trust, emotional safety, and healthier relationship patterns in everyday life.

This course focuses on understanding your responses—not fixing or diagnosing others. It is about returning to yourself with greater awareness, clarity, and grounded boundaries.

$22 (💳 Add to Cart International)) / ₹1,899 (India – UPI QR below)

🇮🇳 India (UPI)

If you prefer UPI, you may complete your payment using the details below and then email your payment confirmation for access.

Healthy Boundaries and People Pleasing – ₹1,899
UPI ID: anjalilavania@okhdfcbank

📩 After completing UPI payment:

  1. Email your payment screenshot
  2. Mention the course name
  3. Send to: higherselfing1111@gmail.com
  4. You will receive your course access within 12 hours
 
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What Will You Learn?

  • ✔ Understand narcissistic relationship dynamics (without labels or diagnosis)
  • ✔ Recognise people-pleasing as a learned survival pattern
  • ✔ Identify how childhood conditioning shapes adult behaviour
  • ✔ Learn what healthy boundaries actually are (beyond “just say no”)
  • ✔ Practice responding instead of reacting in triggering situations
  • ✔ Rebuild self-trust and reconnect with your own needs

Course Content

Healthy Boundaries & Self-Trust
Understanding Narcissistic Dynamics, People-Pleasing & Learned Survival Patterns

  • Lesson 1: What Narcissistic Dynamics Really Mean
  • Lesson 2: Growing Up with Emotional Inconsistency
  • Lesson 3: Why People-Pleasing Develops
  • Lesson 4: The Cost of Chronic Self-Abandonment
  • Lesson 5: What Healthy Boundaries Actually Are
  • Lesson 6: Responding Instead of Reacting
  • Lesson 7: Reclaiming Your Sense of Self
  • Lesson 8: Moving Forward with Strength & Clarity
  • 🛡️ Final Quiz: Understanding Healthy Boundaries and People-Pleasing
  • Boundaries & Self – Trust Journal
  • 🎉 Completion & Integration