12-WEEK HIGHERSELFING™ RECENTERING PROGRAM
$3,450.00
HigherSelfing™ offers a personalized emotional regulation and nervous system healing experience designed to help you move from overwhelm to clarity and stability.
This program expands into a structured process of emotional regulation, grounding, and resilience—supporting long-term balance and inner stability.
You’ll work through:
- recognizing and regulating emotional overwhelm
- calming your nervous system and returning to the present
- releasing stored emotional and energetic tension
- building resilience and sustained emotional balance
Designed as a structured, guided process, this work supports long-term transformation—emotionally, mentally, and energetically.
After Booking
Once your booking is complete, you’ll receive a confirmation with next steps to begin your process.
Secure payment via PayPal or card.
By proceeding, you agree to the Terms and Disclaimers
Description
HigherSelfing™ offers a personalized emotional regulation and nervous system healing experience to help you regain balance, clarity, and inner stability—while building long-term resilience and grounded presence.
Using a blend of breathwork, energy work, subconscious healing, and mindset recalibration, you will:
- Recognize and regulate emotional overwhelm
- Calm your nervous system and return to the present moment
- Release stored emotional and energetic tension
- Develop tools for sustained emotional balance and resilience
Program Structure
- 2 sessions per week
- 1:1 sessions (60 minutes each, except the Discovery Session: 90 minutes)
Session Flow
Session 1 — Discovery & Emotional Baseline (90 mins)
A deep dive into your current emotional patterns, triggers, and nervous system responses.
Sessions 2–3 — Awareness & Emotional Imbalance
Recognizing patterns of anxiety, overwhelm, and emotional dysregulation while building awareness as the foundation for change.
Sessions 4–5 — Core Wound Healing & Emotional Release
Releasing deeper emotional imprints and stored tension through guided inner work and energy practices.
Sessions 6–9 — Breathwork & Nervous System Regulation
Using conscious breathing techniques to calm the body, reduce mental noise, and anchor into the present moment.
Sessions 10–13 — Energy Clearing & Emotional Balance
Clearing emotional heaviness and restoring internal equilibrium through energy-based practices.
Sessions 14–16 — Regaining Stability & Emotional Control
Learning to pause, process, and respond rather than react impulsively while strengthening resilience.
Sessions 17–19 — Mindset Reframing & Thought Regulation
Shifting negative thought patterns and reducing emotional intensity through cognitive and energetic tools.
Sessions 20–21 — HigherSelfing™ Irrigate Technique
Reprogramming subconscious responses and learning to realign thoughts, emotions, and actions in real time.
Sessions 22–24 — Integration, Stability & Long-Term Regulation
Building sustainable routines, grounding practices, and long-term emotional stability.
Weekly Focus Areas
- Weeks 1–3: Awareness and emotional imbalance
- Weeks 4–6: Core wound healing and emotional release
- Weeks 7–9: Emotional regulation and grounding practices
- Weeks 10–12: Stress management and long-term resilience
Ongoing Support
- Weekly check-ins via text between sessions
Included in Your Experience
- Journal Workbook for Healthy Boundaries & Reclaiming Your Sense of Self
- Introductory Human Design Report
- 5-card Oracle Message
- Final integration session
After Booking
Once your booking is complete, you’ll receive a confirmation with next steps to begin your process.
Secure payment via PayPal or card.
By proceeding, you agree to the Terms and Disclaimers